The breath can be a powerful tool to shed layers of illusion and open the heart to reveal the true nature of who we are.
By way of feeling the inward landscape becomes illuminated, revealing that which resists the natural flow of life. Breathwork can help us to break through emotional defense mechanisms that prevent us from experiencing the fullness of life. Intentional breath can crack the heart wide open to feel, allow, and experience the full depths of richness, pleasure and wonderment that we once new as a child.
Deep richness is available in every moment, we must only tune our consciousness to the frequency of now!
The Conscious Continuum 