For so long I was convinced that getting a j.o.b. was more valuable than my happiness.
Several years ago I chose to go all in on a search for meaning, purpose and truth. A fork in the road when compared to where many of my peers were headed at the time. I packed my life into a caravan and hit the road with the intention to learn.
After 4 years in passionate pursuit of this “unconventional” path, I can share that the human potential is SO MUCH GREATER than my cultural conditioning led me to believe. While progress has not been linear, staying committed to the path continues to manifest a more & more beautiful human experience.
My top 3 harvests along this journey:
The human potential is limited only by our beliefs & imagination.
Cultivating inner peace is at the core of all that we desire.
Listening to & acting on intuition is the mechanism that aligns us with the heart.
By virtue of natural law, the resonance of a pure intention attracts the experiences we need to evolve.
If you are feeling on the fence about committing to deeper alignment with what you intuitively know is right, consider this an invitation to make the leap & fully believe in yourself.
Soon I will be re-opening my 1 on 1 mentorship container – An intentional space for support & accelerated transformation. If you are feeling the call, send me a direct message.
Hey friends! Last week I completed an intentional 24-hour dry fast. It was a time of great introspection and contemplation. In this video, I share the essence of what I harvested from the experience. I hope this insight can be of value to you and inspire us to come more fully into the present moment!
PS.Click here to book a free 20-minute ask me anything zoom call
Im feeling an acceleration of change – Can you feel it in your bones? I am witnessing so much transpire behind the scenes of the world stage. Grand shifts taking place, presenting both traps and opportunities. Where is your inner compass oriented?
Health, community, empowerment, finances, creativity and joy are some of the North Stars for me. If we are to unveil the truth we must read between the lines.The writing is on the wall for those with the eyes to see, and the honest willingness to seek what is real.
Heres a link to join our Telegram Community – A space for open minds & hearts to convene as we cultivate higher harmony within & without.
The power to create an aligned lifestyle is born the moment that the choice is made to embody it. Making such a choice is like planting seeds in a garden. The seeds need to be watered with an investment of time, energy and attention. And It is the consistency, clarity, and honest willingness that becomes the sunlight, and allows the seeds to grow. What seeds are you planting?
Looking for a simple & effective way to boost your energy? Look no further than your breathing.
The breath is a KEYSTONE for enhancing our state of being, and its influence is immediate and direct.
Breath of Fire Tips:
– Expand your nostrils – Drive the breath with the belly – Go slow until you have the technique down – Listen to your body to tell you when enough is enough
Breath of Fire is one of my favorite breathing practices to have in my tool belt. It gives me an avenue through which to move energy when things feel resistant or too stressful & I hope it can help you all. And may we respect the breath, for it can be such a profound & powerful teacher.
3. Two guided breathing exercises to help you actualize coherence in mind, body and spirit.
• Deep breathing has a direct positive influence on our energy and biology. With the breath as one of the most foundational cycles of the human body, deep breathing may be one of the most important functions to complete fully and deeply. By nourishing the range of motion of the breath with deep breathing, we can ensure the cycles of the breath nourish all areas of the body with life force energy, serving to actualize greater health in mind, body and spirit.
• And If you are feeling called to dive deeper into your breath, send me a message!
I AM inspired to share to the power of being fully in the body.
A lot of you may know me as one who posts a lot of photos of the beach here on social media.. Yes, life is amazing, but it wasn’t always this way for me.
Honestly, it is the instability, turmoil, grief, tears and hardship that I experienced that has allowed me to grow into who I am in this now moment. While inquiring deeper and deeper into the nature of reality and who I am, this epic path continues to unfold, guiding me ever deeper into what it means to love myself, Mother Earth, and all the beings who live here.
I took a leap to realize something greater and indeed, the safety net appeared. It is my passion to assist humanity in awakening to the bliss of the present moment and to invoke inspiration for the very purpose of being alive.
My invitation: I am calling in adventurous souls to join me in a focused container of transformation, healing, health and abundance. The epic path awaits, we must only choose it. Send me a message and lets fire you up!
Do you resonate with the hero’s journey? What lifts you out of the dark nights and into the light?
As described by the Tibetans, the hungry ghost is one who continuously seeks pleasure yet fails to realize lasting fulfillment. Myself included, this pattern seems to affect so many of us today. This drive to achieve when rooted in lack, scarcity or incompleteness positions us to perpetually seek the feeling of wholeness outside of the now moment; be it consciously or subconsciously.
The truth I uncover is this: The key to realizing lasting happiness, fulfillment and abundance is to become fully at peace with what’s right in front of us, in this now moment. It is to feel whole and complete in the now moment, and allow the overflow of embodied abundance to inspire creativity, passion and love. Whatever is standing in the way of us feeling abundant, whole and complete in the now moment may be the most important thing we can be working on for ourselves.
This is the inner work.
Do I have this mastered? No. Though I am I willing to sit with the discomfort that arises when challenging myself to embody more presence and completeness in the now moment.
My invitation is for us to come into this now moment, to breathe and to relax into our innate wholeness. From here we can take inspired action rooted in wholeness, rather than perpetuating cycles that keep us chasing the carrot on the end of the stick.